JACLYN (Studio Director/Owner, Founding Instructor)
Polestar Allegro Certified, Polestar (USA).
Polestar Comprehensive Studio Certified, Polestar (USA).
Polestar Matwork Trained, Polestar (USA).
Pre/Post Natal Pilates Specialist, The Centre for Women's Fitness (USA).
Pilates for Menopause Certification, The Centre for Women's Fitness (USA).
I was introduced to Pilates after sustaining a back and arm injury. I used Pilates to strengthen my body and months later, I noticed that my back pain disappeared and my arm has attained a better range of motion. My posture also improves and I feel more aware of my movement and muscles.
Having experience the benefits of Pilates, I have decided to turn my passion into a career. I have completed my certification with Polestar Pilates (USA) and now a certified Pilates Instructor in both Reformer and Comprehensive Studio series.
Moving on, I have also noticed how Pilates exercises have benefited my pre and post natal clients.Inspired by these special population of clients, I completed the Pre & Post Natal Pilates Specialist Certification and began working extensively with the pre and post natal population. Thus, beginning my journey to understand the bodies of this special population deeper and assisting them in their journey to life's greatest miracle.
As a Pilates Instructor, I have worked with many clients with various goals and needs. I find the most rewarding part is watching the clients embracing the movements in their body, making them stronger and improving their postures. I have only one requirement from my clients. LAUGH. As Pilates sessions should be enjoyed.