About Us > Sherlyn

 
   

 

 

 

 

 

 

 

 

SHERLYN C. (Polestar Mentor, Senior Instructor)

Polestar Comprehensive Studio Certified, Polestar Pilates (USA).

Pre/Post Natal Pilates Specialist, The Centre for Women's Fitness (USA).

Pilates International (Australia).

Sherlyn chanced upon Pilates while doing a Performing Arts Course (dance) in Australia in 2001. The method not only helped to improve her balance and posture in dancing, it also helped her with her scoliosis. Since then, she decided to become a Pilates Instructor in the hope of touching others' lives through the movement.

She is also testimony to how Pilates helped her avoid back pains common in pregnancy and how the method helped her regain her pre-pregnancy weight quickly. She is a strong believer in the huge potential and great benefits this method could have for fitness enthusiasts, pre/post-natal women, elite athletes and people undergoing rehabilitation. She takes pride in creating tailor-made programs to develop each client’s core strength and correct muscular imbalances and helping them towards improving their body awareness and alignment. Sherlyn is fully certified with Pilates International (Australia), The Centre of Women's (USA)  Fitness  and Polestar Pilates (USA). She’s also a Polestar Studio Mentor, helping to train aspiring instructors in their certification process and also providing continuous guidance to graduates in their Pilates training journey.

 

 

 

 

bAlign Pilates Sdn Bhd (871470-P)

A2-3-3, Solaris Dutamas 1,

Jalan Dutamas1,

50480 Kuala Lumpur,

Malaysia.

 

 

 

Tel: 03-62078929

 

 

 

email: info@b-alignpilates.com

     
     

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