Gyrotonic training is a 3-dimensional exercise taught on a Professional Pulley Tower equipment, which is founded by Juliu Horvarth. Gyrotonic training is a series of circular and fluid movements that works on the entire body, from muscular to skeletal and cardiovascular stimulation.
Improves mobility of joints and articulation
Strengthen and stimulates connective tissues in and around the joints
Improves flexibility and coordination
Promotes strong and lean muscles
Gyrotonic classes are on private basis only. Please call 03-62078929 for appoinment.
GYROTONIC® is registered trademarks of Gyrotonic Sales Corp and are used with their permission.