September 28, 2018

LIVE on NTV7 Feel Good Show

24th September 2018-Jaclyn Thooi LIVE on NTV7 presenting Pre and Post natal Pilates
August 27, 2018

Astro Ria May 2016

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August 24, 2018

The Star Online Sept 2011

GETTING into an exercise programme after childbirth has many health benefits. Apart from returning a woman to her pre-pregnancy shape, regular exercise can also raise her energy level to cope with the demands of motherhood. Pilates instructor Jaclyn Thooi says postnatal pilates programmes are aimed at realigning the pelvis, helping to rehabilitate the pelvic floor muscles and strengthening the body.
August 24, 2018

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